Dr. Gabor Mate: "Trauma is a psychic wound that hardens you psychologically that then interferes with your ability to grow and develop. It pains you and now you’re acting out of pain. It induces fear and now you’re acting out of fear. Trauma is not what happens to you, it’s what happens inside you as a result of what happened to you. Trauma is that scarring that makes you less flexible, more rigid, less feeling and more defended."
Dr. Gabor Mate 在《创伤的智慧》纪录片里，把创伤定义为 [和自己失去连结]
The full interview, in which the connection between mental health and unresolved childhood trauma is discussed, can be found at:
访谈：