Welcome to ALPHA FLOW
Transform Your Life with Alpha Flow
Unlock Your Mind's Potential with Hypnotherapy
成为真实的自己
疗愈
从倾听开始
Welcome to Alpha Flow, where our certified hypnotherapist will guide you in accessing and utilizing the power of your subconcious to heal from stress, mental disorder, and more. Through our help, you can break free from any difficulties and find the peace that awaits within. Our responsibility as hypnosis practitioners lies in helping our clients to help themselves.
欢迎来到 Alpha Flow，在这里，我们的认证催眠治疗师将指导您让您善用您的潜意识力量，从压力、心理障碍等问题中进行自愈。通过我们的帮助，您可以摆脱困境，找到内心的宁静。作为催眠治疗从业者，我们的责任在于帮助我们的个案来帮助自己。
关于催眠治疗
催眠治疗是一种心理治疗方法，通过引导来访者进入一种深度放松的催眠状态，在意识清晰且环境安全的条件下进行干预。催眠治疗师需具备专业培训，并以心理学为基础，为个案提供科学且有效的支持。
何为催眠状态？如何实现疗愈？
催眠状态是一种大脑活动处于 Alpha 波频率 的放松状态，此时个案的专注力和注意力达到高度集中。这个增强的意识状态使个案更容易接受对其有益的心理暗示，从而促进认知和行为的积极转变。通过催眠，来访者能够更深入地探索潜意识，发现问题的根源并实现疗愈目标。
催眠治疗的核心作用
催眠治疗被广泛证实是一种强大的工具，能够帮助个案积极改善生活并实现个人目标。具体来说，它具有以下优势：
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缓解心理压力：帮助个案有效减轻日常生活中的压力与焦虑。
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克服恐惧与焦虑症：通过专业技术减少对特定事物或情境的不合理恐惧。
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戒除不良习惯：如吸烟、酗酒、暴饮暴食等，通过催眠纠正行为模式。
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情绪障碍管理：辅助治疗抑郁症和情绪波动，改善心理健康。
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慢性疼痛调控：用于缓解如头痛、背痛等长期慢性疼痛的不适感。
催眠疗法不仅能解决心理问题，还可提升个体对自我和生活的掌控感，是现代心理咨询与治疗中的重要补充工具。
About Hypnotherapy
Hypnotherapy is a psychological treatment approach that guides individuals into a deeply relaxed hypnotic state, conducted in a safe environment where their awareness remains intact. Hypnotherapists must undergo professional training and possess a strong foundation in psychology to provide scientific and effective support to clients.
What is the Hypnotic State? How Does Healing Occur?
The hypnotic state is a relaxed state of mind in which brain activity operates at an Alpha wave frequency, allowing clients to achieve heightened focus and concentration. In this enhanced state of awareness, individuals are more receptive to positive suggestions, facilitating cognitive and behavioral transformation. Through hypnosis, clients can delve into their subconscious mind, uncover the root causes of issues, and work toward therapeutic goals.
Key Benefits of Hypnotherapy
Hypnotherapy has been widely recognized as a powerful tool for helping individuals improve their lives and achieve personal goals. It offers the following benefits:
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Stress Reduction: Effectively alleviates stress and anxiety in daily life.
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Overcoming Fears and Phobias: Reduces irrational fears of specific objects or situations through professional techniques.
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Breaking Unhealthy Habits: Addresses behaviors like smoking, excessive drinking, and overeating by correcting behavioral patterns.
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Managing Emotional Disorders: Supports the treatment of depression and mood swings, promoting better mental health.
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Chronic Pain Management: Relieves discomfort caused by conditions such as headaches, back pain, and other persistent pain syndromes.
Hypnotherapy not only addresses psychological challenges but also enhances individuals' sense of self-control and mastery over their lives, making it an essential complementary tool in modern psychotherapy and counseling.
关于心理创伤
心理创伤是个体在面对重大压力或伤害事件时，无法有效应对而留下的心理痛苦。这些事件可能包括情感伤害、意外事故、失去亲人、家庭冲突等。
心理创伤常表现为持续的恐惧、焦虑、回避、情绪波动，甚至身体上的不适。
心理创伤并非不可恢复。通过专业的心理咨询与治疗，如创伤知情疗法、催眠疗法或艺术表达疗法，个体可以逐步处理内心的痛苦，重建安全感与信任，恢复心理平衡。
寻求帮助是迈向疗愈的重要一步，心理创伤的治愈不仅能让我们重新面对生活，还能带来更深的自我理解与成长。
About Psychological Trauma
Psychological trauma occurs when an individual experiences significant stress or harmful events and struggles to cope effectively, leaving lasting emotional pain. These events may include emotional harm, accidents, the loss of a loved one, or family conflicts.
Psychological trauma often manifests as persistent fear, anxiety, avoidance, emotional instability, and even physical discomfort.
Trauma is not irreversible.
Through professional psychological counseling and treatments such as trauma-informed therapy, hypnotherapy, or expressive arts therapy, individuals can gradually process their inner pain, rebuild a sense of safety and trust, and restore emotional balance.
Seeking help is an important step toward healing. Recovering from psychological trauma not only empowers us to face life anew but also fosters deeper self-understanding and personal growth.
关于复杂性应激障碍
复杂性应激障碍（Complex PTSD, 简称C-PTSD）是一种因长期反复经历创伤性事件而导致的心理健康问题。这些事件通常包括童年时期的虐待、家庭暴力、持续的情感忽视或其他长期的创伤经历。
C-PTSD的典型症状包括：
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情绪失调：难以控制情绪，经常感到愤怒、悲伤或空虚。
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人际关系困难：对他人缺乏信任，或在亲密关系中感到不安和疏离。
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自我认知扭曲：感到羞耻、自责，认为自己毫无价值。
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持续的创伤回忆：反复体验过去创伤的记忆或情绪波动。
与传统的创伤后应激障碍（PTSD）相比，复杂性应激障碍更多地涉及对自我、他人和世界的深层次影响。
应对方法
通过创伤知情疗法、心理咨询、催眠治疗或艺术疗法，C-PTSD患者可以逐步重建安全感与自我价值，恢复心理健康。理解与支持是疗愈的第一步，专业的帮助将是重获内心平静的关键。
About Complex Post-Traumatic Stress Disorder (C-PTSD)
Complex Post-Traumatic Stress Disorder (C-PTSD) is a psychological condition that arises from prolonged and repeated exposure to traumatic events. These events often include childhood abuse, domestic violence, persistent emotional neglect, or other long-term traumatic experiences.
Typical symptoms of C-PTSD include:
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Emotional Dysregulation: Difficulty controlling emotions, with frequent feelings of anger, sadness, or emptiness.
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Interpersonal Difficulties: Lack of trust in others or discomfort and detachment in close relationships.
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Distorted Self-Perception: Feelings of shame, self-blame, or a belief of being unworthy.
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Persistent Trauma Memories: Repeatedly experiencing memories or emotional waves related to past trauma.
Compared to traditional Post-Traumatic Stress Disorder (PTSD), C-PTSD involves deeper impacts on one’s self-concept, relationships, and worldview.
Approaches to Healing
With trauma-informed therapy, counseling, hypnotherapy, or expressive arts therapy, individuals with C-PTSD can gradually rebuild their sense of safety and self-worth, restoring emotional well-being. Understanding and support are the first steps toward healing, and professional help is essential to regaining inner peace.
Our Services 我们的服务
个人咨询
Personal Consultation
适合初步想了解自己的身心健康或躯体反应症状人士
自我催眠课程
Hypnosis Course
适合想掌握个人催眠技术人士
创伤催眠治疗
Trauma Hypnotherapy
适合因心理创伤而困扰影响生活、亲密关系、人际关系人士
亲子催眠课程
Parent-Child Hypnosis Technique Course
适合想帮助婴儿、儿童、青少年情绪稳定、行为调整、增进亲子关系等家庭
催眠减压
Stress Relief Hypnosis
适合因工作压力大、人际关系压力、长短期失眠人士
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各种团体、企业培训
Group Team ,
Corporate Training
适合想透过团体培训达到心理成长、改善固化模式、完成团体/公司目标的企业或团体